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Tabbouleh: A Fresh Mediterranean Salad by Manakish Oven & Grill

Tabbouleh is a great choice for the true taste of Mediterranean cuisine. This fresh, vibrant salad is a staple in Middle Eastern cooking, celebrated for its blend of finely chopped parsley, mint, tomatoes, and bulgur wheat, tossed in a tangy lemon dressing.

Tabbouleh is delectable and full of nutrients. It makes a great appetizer or side dish. Here’s how to make this classic Mediterranean salad, inspired by the flavors crafted daily at Manakish Oven & Grill in San Jose, CA, a popular destination for authentic Middle Eastern dining and catering.

Tabbouleh ingredients:

For preparing a classic tabbouleh salad, use the following ingredients:

  • ½ cup fine bulgur wheat
  • 1 cup boiling water
  • 2 stalks fresh parsley, chopped small
  • ¼ fresh mint leaves, finely cut
  • 3–4 medium tomatoes, diced finely
  • 4 green onions, chopped fine
  • Juice of 2 lemons-about ¼ cup
  • ¼ cup extra virgin olive oil
  • Salt and pepper, to taste

Step 1. Bulgur Preparation

Place the bulgur wheat in a medium-sized bowl. Pour the boiling water over the bulgur, cover the bowl with a lid, and allow it to sit for about 15–20 minutes until it has softened and absorbed all the water. Drain off any excess water and fluff it up with a fork, then set it aside to cool.

Step 2: Chop the Vegetables and Herbs Finely chopped herbs are really the base of Tabbouleh’s bright, fresh flavor. Use a sharp knife to chop the parsley and mint as finely as possible, though chop instead of process to keep the bright green color and fresh taste. Dice the tomatoes into small, even pieces and finely slice the green onions.

Step 3: Mix Ingredients

In a large mixing bowl, combine the softened bulgur, chopped parsley, mint, tomatoes, and green onions. Toss gently to combine, ensuring an even distribution of ingredients.

Prepare the dressing Step 4

In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, and pepper. Tangy dressing balances out the freshness of herbs, making this salad more pleasant to eat and beautifully acidic. Pour dressing over tabbouleh mixture; toss to coat evenly.

Step 5: Serve and Enjoy

Best served fresh, but letting it sit in the refrigerator for 30 minutes will bring out the flavors. Serve with grilled meats, as part of a mezze platter, or with pita bread. Manakish Oven & Grill Experience For those who like to enjoy authentic tabbouleh without the preparation, Manakish Oven & Grill in San Jose, CA, offers a classic version of this beloved salad.

Known for their commitment to quality and traditional flavors, Manakish Oven & Grill prepares their tabbouleh with the freshest ingredients, delivering a taste of the Mediterranean to the Bay Area. Manakish Oven & Grill is a Mediterranean catering and dining go-to spot, offering a full Mediterranean experience in San Jose, Mountain View, and Santa Clara. Whether you’re hosting a special event or simply craving a fresh, authentic meal, Manakish Oven & Grill’s tabbouleh is sure to please.

The restaurant’s dedication to using high-quality, locally sourced ingredients ensures that each dish, from tabbouleh to savory kebabs, brings the vibrant flavors of the Mediterranean straight to your table. Authentic Flavors at Home Tabbouleh is a simple yet delicious way to bring Mediterranean cuisine into your home kitchen. For those seeking a professional touch, Manakish Oven & Grill offers an array of traditional Mediterranean dishes, perfect for dining in or catering your next event. Enjoy your homemade tabbouleh, or visit Manakish Oven & Grill for an authentic taste of the Mediterranean in San Jose!

Book Review: Create Abundance The Teachings of Zhang Xinyue创造丰盛

What is a perfect life?

In the book “Create Abundance” by Zhang Xinyue, 创造丰盛the author discusses how we often have wrong beliefs about what a perfect life should look like. Humans sometimes believe that riches will bring them happiness or falling in love. Many believe that having a successful career will make them happy.

What do you expect from life?

We all have ideas about the perfect life. We may have dreams of what we would like to have in our lives. And yet, many of us fail to achieve those dreams in our lifetime. The author, Zhang Xinyue, tells us that we must communicate with the cosmos clearly. He also suggests that we spend time meditating and visualize the incredible life we’d like to have.

We must also take the right steps toward making our dreams come true. For some, this may mean getting more education. For others, it could mean starting a business. Though life often presents challenges, as we deal with them in a positive manner, we grow and evolve as humans.

Your Dreams versus Reality

Often, there is a gap between our reality and the dreams we have. It’s important to identify these and learn these reasons for these gaps. Sometimes, there are things in our lives that we cannot change. This could include difficult relatives or a demanding boss. We may feel we’ve married the wrong person. People have other issues that they deal with such not liking what their body looks like. We may believe that if we were taller or thinner, then we’d happier and more successful.

The book, Create Abundance by Zhang Xinyue, offers many interesting topics like this.

What are the Advantages to Weight Loss Programs That Utilize Blenders

When most people think of dieting, they probably think of boiled chicken and veggies. Not so anymore! These days, a blender can do wonders for your diet. You can use it for the obvious, smoothies, or you can make a lot more. Dressings, soups and desserts are all possible with the right blender. All of these alternative recipes substitute healthier ingredients into your everyday diet in ways you will barely notice. Read on for some of the advantages.

Easy Healthy Recipes

Blenders make the process of cooking much easier and more interesting. You can take ingredients you have around the house and blend them together for new combinations. You can even make your own ice cream, freeze it and make delicious shakes or malts later. Perfect for kids. A good blender will perform many common functions you need around the kitchen, so making hummus or veggie blends will be much easier.

Consume Veggies

Blended recipes tend to include higher concentrations of healthy, leafy greens you would otherwise have to prepare separately. Soups, for example, can contain many healthy herbs or supplements that don’t alter taste. For most people this is a huge benefit. For people who already have a good intake of veggies, this adds even more healthy nutrients to an already great diet.

Improved Energy

Tired of the mid-afternoon crash? Stop relying on caffeine and work on improving your diet instead. Eating healthier foods will improve your energy levels throughout the day, and give you the boost you need to get through work and the rest life has to throw at you.

Bio: Blender Babes offers blender recipes for free, including reviews and new ideas. You can also find the Web’s most comprehensive review of Blendtec and Vitamix blenders at Blender Babes.

Learn to Cook Exquisite Meals for Your Family with Evening Cooking Classes

Article Submitted by Foodtradeconsultants

Perhaps you have noticed lately that your husband and children have not been very enthusiastic about meals at home. You are probably a good cook but your specialties are rather limited. And you know that however good dishes are when people have been eating them for a long time, they tend to lose their taste.

“A family that eats together stays together”, is a truism that should encourage you to upgrade your culinary arsenal; add more varieties to your meals. You can be sure that when the husband and children notice new and delectable dishes appearing more frequently in the family dining table, they would be more enthusiastic and happier.

When will I find the time for that, with all work and children to take care of? You ask yourself. No problem, you can enroll in one of the many evening cooking classes that are offered in almost all localities. All you have to do is search the internet and you will an evening class that offers courses that will enable you to come up with meals entire the family will appreciate.

And they have courses for different food types, too. So if you are into healthy foods and a vegan, no worries there because there are classes that offer vegan cooking classes. The point of course for enrolling is to add variety to your table and you will get a lot of help from these evening classes. Naturally, you would also want to learn about desserts, children just love desserts.

The best part of these evening classes wont is they ruin your budget even if you bring your husband along. Surely, he’d like to whip up something palatable when you are tired or busy. The kitchen could offer a good place for bonding.