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Strange Uses of Potassium

Potassium is generally considered as an essential mineral for proper body functioning. But aside from ingesting potassium rich foods to maintain one’s health, potassium is also used in a variety of ways. Stop minding the calories in a banana and other potassium-rich foods. Instead, get a load of all these other cool ways in which potassium is used!

  • Potassium is great for fertilizers! Grow your plants in potassium-rich soil and see the difference! The potassium ions are essential for nutrition of plants. Additionally, potassium chloride, potassium nitrate and potassium sulfate are very useful in the fields of agriculture, hydroponics and horticulture.
  • If you want glass for your windows that is stronger and can withstand more pressure, then look for toughened glass! It’s made with potassium nitrate so it’s extra durable!
  • For heart surgeons, potassium chloride is vital when performing surgeries. It is used to stop the heart when needed during situations that call for it and then subsequent resuscitation. It also a compound used in lethal injections.
  • Superoxide KO2, which is potassium and oxygen combines, is used in submarines and spacecrafts! It is used for life support. It is how oxygen is supplied to the people inside the crafts.
  • Gold and silver miners also have a use for potassium when they venture into their gold mines. Potassium cyanide is used in extracting gold and silver minerals during gold mining operations.

Potassium isn’t all about food or health. It’s also useful in a number of strange and unexpected ways!

Make a Lifestyle Change – Even Low Calorie Alcoholic Drinks Can Make a Difference

Many people decide that they want to lose some of the extra weight that they are carrying around.  Learning details like how many calories in a banana is very useful for someone trying to lose weight. They identify a problem area on their body that they want to fix and decide to start on a diet.  There is nothing wrong with the plan to lose weight, improve one’s appearance or improve one’s fitness, but the problem is that people unintentionally look at it as short term solution for what is a long term problem.  Making this decision isn’t something that is going to be easy to fix.  A better view would be making a lifestyle change rather than going on a diet and finding some good protein shake recipes as well.

With most diets, weight is best lost if it is paired with exercise.  But after losing the weight desired, most people end the diet and most people eventually regain that weight back again.  Understanding that a “diet” is the fix is the most common misconception.  Yes, a diet does create the change desired, but continuing a diet to keep your changes is necessary.  This equates to changing your lifestyle, not to simply starting and eventually stopping a diet.  To truly do this, one has to have a great deal of discipline and realize that there is a mental change that is required as well.  A diet sounds like one is taking things away from your life.  Sometimes it can be simple changes such as drinking low calorie alcoholic drinks when you go out. Make the changes and see the difference.